Little Tigers, ages 5 to 7

The youngest group. Sessions are shorter and the structure is deliberately repetitive, because at this age predictability is what makes a room feel safe enough to try something hard in.

What we focus on

• Breath as a game, not an instruction
• Following a sequence
• Sharing space and taking turns

Every session

Each class follows the same shape: an arrival ritual, structured breathwork, martial arts movement, a short reflection on feelings, and a closing ritual. Your child always knows what comes next.

Cost

Every program runs on a sliding scale with full scholarships. Cost is the last conversation, not the first, and no child is turned away for financial reasons.